Roasted Sweet Potatoes And Brussel Sprouts


When it comes to combining vibrant flavors and wholesome ingredients, the Roasted Sweet Potatoes and Brussels Sprouts recipe is a clear winner. This dish is a symphony of colors and tastes, bringing together the natural sweetness of sweet potatoes and the earthy appeal of Brussels sprouts, all enhanced by a beautiful roast. In this article, we'll embark on a culinary journey to explore the delightful flavors and nutritional benefits of this simple yet delightful recipe.

The Roasted Sweet Potatoes and Brussels Sprouts Recipe

This recipe is a wonderful example of how just a few ingredients can come together to create a harmonious, nutrient-rich dish that's perfect for any meal. Here's what you'll need:


  • 2 large sweet potatoes, peeled and cubed
  • 1 pound Brussels sprouts, trimmed and halved
  • 3 tablespoons olive oil
  • 2-3 cloves of garlic, minced
  • 1 teaspoon dried thyme
  • Salt and black pepper to taste
  • 2-3 tablespoons balsamic vinegar (optional, for drizzling)
  • Grated Parmesan cheese (optional, for garnish)
  • Fresh parsley or rosemary for garnish (optional)



  1. Preheat your oven to 425°F (220°C) and place the rack in the middle position.
  2. In a large mixing bowl, combine the cubed sweet potatoes, halved Brussels sprouts, minced garlic, and dried thyme.
  3. Drizzle the olive oil over the vegetables and season with salt and black pepper. Toss everything together until the vegetables are evenly coated.
  4. Spread the mixture in a single layer on a large baking sheet, ensuring that the vegetables aren't overcrowded. This will help them roast evenly and develop a slight crispiness.
  5. Roast in the preheated oven for approximately 30-35 minutes, or until the sweet potatoes are tender and the Brussels sprouts are nicely browned. Be sure to toss the vegetables once or twice during roasting for even cooking.
  6. If desired, drizzle with balsamic vinegar for a touch of acidity and additional flavor.
  7. Garnish with grated Parmesan cheese, fresh parsley, or rosemary for added depth and presentation.
  8. Serve your Roasted Sweet Potatoes and Brussels Sprouts hot, and enjoy the delectable blend of flavors and textures.

My Culinary Experience

Trying the Roasted Sweet Potatoes and Brussels Sprouts was a delightful experience. The sweet potatoes offered a natural, caramelized sweetness that beautifully complemented the earthy, roasted Brussels sprouts. The addition of garlic and thyme provided depth and complexity, while the balsamic drizzle added a delightful touch of acidity.

The simplicity of the dish is its charm - a few high-quality ingredients and a bit of roasting time create a flavorful, nutrient-packed side dish that's both visually appealing and delicious.


The Roasted Sweet Potatoes and Brussels Sprouts recipe is an excellent choice for those looking to add more veggies to their diet while indulging in wonderful flavors. It's a dish that's perfect for any occasion, from weeknight dinners to festive holiday feasts. Whether you're an experienced cook or just beginning your culinary journey, this recipe is a great way to appreciate the natural flavors and nutritional benefits of sweet potatoes and Brussels sprouts.

So, the next time you're seeking a side dish that's both wholesome and flavorful, don't hesitate to give this recipe a try. You'll discover a delightful blend of flavors and textures that will have you savoring every bite.

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